Dr. Kang (RYT 200) obtained 200-hour yoga teacher training in Rishikesh, India, the birthplace of yoga, in 2014. Since then, Dr. Kang has been offering yoga classes, Yoga as Healing therapy group, guided meditation, and workshops on mindfulness at universities and community spaces.
* The following two groups are offered:
Please email (drkang@SocalWellness.org) to inquire about (1) Mindfulness & Stress Management Group and (2) Mindful Healing Group. A pre-group screening is required prior to participation.